11808 Barker Cypress Rd, Suite G
Cypress, TX 77433

How Can I Avoid Staining My Teeth?

Lori Logan DDS - Smiling woman

Your shiny teeth will boost your confidence at any event. When you smile, the very first thing people will notice about you is your teeth. If the teeth aren’t as much shiny as you will want to like them, then most possibly, you avoid to smile or showing your teeth in front of people. Pearly white teeth have become a symbol of exquisiteness in today’s world. If you review prehistory, you will find out the importance of white teeth.

Every single person wants a shiny and bright smile, but over-consumption of dark foods and beverages or poor oral health results pigment and harm your teeth. If you want to protect that incredible smile and keep your teeth white, then avoid staining your teeth.

In this post, our Cypress dentist, Dr. Lori Logan, offers super easy, effective, and top tips to prevent staining your teeth.

Avoid Poor Oral Health Habits

Common dental issues are usually because of bad and poor oral or dental hygiene health. Utilizing a high-quality toothbrush with fluoride toothpaste twice a day is normally enough for the majority of the people. Many dentists and associations recommend switching toothpaste brands every two or three months. In order to maintain good oral health, throw out the old toothbrush, because good quality toothpaste ensures that your teeth sparkle and gleam. It is essential to get a good quality brush every two months. When you see the bristles of a toothbrush are bending, then it’s time to change your brush.

Avoid Certain Foods

Diet is one of the most important factors related to dirty and dull-looking teeth. Some foods contain natural food pigmentation that can cause stains and dull the natural enamel of the teeth. Foods like chocolate, bakery items, ice-cream, etc. consist of high sugar. One major point to remember is that when these sugary foods are ingested. They produce double the bacteria in your mouth, affecting the gums as well as teeth. Therefore, swishing your mouth or brushing and flossing it after having sweet is a must.

Avoid Dark Beverages

Dark-colored beverages like coffee, red wine, and like these, can stain your teeth. Therefore, prevent these beverages if you want to keep your smile bright and shine. It is also the case with some dark-colored foods like dark grapes, berries, deed roots, black pasta, etc.

Avoid Smoking

Dental hygiene becomes even more difficult for smokers, and coffee and tea drinkers. Caffeine nicotine and tar available in tobacco products are serious culprits for destroying a beautiful smile. If you are a smoker, chances are you also consume tea or coffee, which is double trouble.

Looking for Teeth Whitening Treatments in Cypress, TX?

Dr. Lori Logan is experienced in providing teeth whitening in Cypress, TX. If you have any additional questions about cosmetic dentistry or are looking to schedule an appointment, please don’t hesitate to contact us today! We look forward to treating you and your family. 

In this video, Dr. Lori Logan takes a moment to discuss the benefits between getting your teeth whitened by yourself VS a dentist. For teeth whitening treatments in Cypress, TX, call today!

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